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Physiotherapy

Whether you're rehabbing an injury, managing chronic pain, or chasing peak performance, our physiotherapy services are here to support your movement and recovery goals.

Physical therapy session

At Recover Right, our approach to physiotherapy goes beyond pain management - it's about helping you restore movement, build strength, and take back control of your body.

Whether you’re recovering from an injury, struggling with chronic discomfort, or simply want to move more freely, our physiotherapy services are tailored to support your unique goals - no matter your age, lifestyle, or activity level.

What Physiotherapy Can Help With

  • Sports injuries & prevention

  • Chronic or recurring pain (neck, back, shoulder, knees, etc.)

  • Post-surgical rehab & return-to-function

  • Age-related mobility concerns

  • Occupational injuries & workplace rehab

  • Dance and martial arts injury management

  • NDIS client support and community care

Leg Massage Therapy

Treatment Methods

Your recovery plan will be tailored to your needs using a range of techniques:

✅ Manual Therapy

Hands-on techniques to reduce pain, improve joint mobility, and ease muscle tension.

✅ Exercise Prescription

Custom movement programs to build strength, flexibility, and functional movement. Whether you're a weekend warrior or someone just starting out, your plan will meet you where you’re at.

✅ Dry Needling

Targeted treatment to release muscle tightness and trigger points—ideal for both chronic pain and acute flare-ups.

✅ Movement Education

Understand your body better. Learn safe lifting, posture correction, and movement patterns to reduce re-injury risk.

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Why Choose Physiotherapy at Recover Right?

Unlike rushed sessions or cookie-cutter programs, your treatment at Recover Right is:

  • Holistic and individualised

  • Rooted in science, experience, and compassion

  • Supportive across all stages of recovery - from injury to prevention

  • Backed by health fund rebates

  • Part of a full recovery ecosystem – pair your physiotherapy with Remedial Massage, AirPod Hydroxy sessions, Infrared Sauna, or Float Therapy for faster healing and whole-body results.

Is Physiotherapy Right for You?

If you're dealing with:

  • Recurring niggles or stiffness

  • Aches that limit your training

  • Difficulty moving confidently after injury

  • Or just want a proactive approach to your health...

 

Then yes - physiotherapy could be your next best step.

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Meet Your Physiotherapist

Scott Frankham | Physiotherapist

 

Scott brings nearly 6 years of hands-on experience across private practice, workplace rehab, aged care, and NDIS support. He works with everyone - from young athletes and martial artists to dancers, office workers, and retirees.

With a background as a Tai Chi instructor, martial arts coach, and personal trainer (with nearly 20 years of fitness experience), Scott understands the demands of both performance and recovery. His diverse skill set allows him to create physiotherapy programs that blend evidence-based techniques with real-world practicality.

“My goal is to help people move with confidence, reduce pain, and stay active - whether that’s in sport, work, or daily life.” - Scott

Ready to Get Started?

Based in Adelaide, our clinic offers a welcoming, inclusive space where your health goals come first. With expert care and a team that truly listens, you’ll feel supported every step of the way.

Let’s get you moving better - starting today.

Book your initial physiotherapy consult below or call us to chat about what's best for your recovery journey.

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